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Sunday, July 19, 2009

Overcoming Stress

From what i know, stress cannot be 'managed' or 'handled'. It can be overcome by the simplest methods.

The Three Simple Steps are...

1. Deep Breath
2. Smile
3. Visualization

Two doses of these steps a day can bring unlimited relief from stress...
Will explain Visualization techniques in the upcoming posts.

Till Then... Happiness!!!

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